The cornerstone of Little Athletics is family involvement in activity programs. Parents are encouraged to participate in all activities from Centre to National level.


With the focus on participation and personal improvement, Little Athletics encourages children to enjoy sporting activities, develop motor skills, enjoy social interaction in a supportive and friendly atmosphere.


The emphasis on developing a healthy attitude to physical fitness at an early age is the key to adopting good habits for life.

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Little Athletics promotes that it is important to "Be your Best"

Little Athletics is a uniquely Australian modified athletics program for children from 5 to 16 years (some Assocations may offer age groups outside this range) - with around 100,000 Little Athletes participating at almost 500 centres across the country. Little Athletics promotes that it is important to "Be your Best" ®. The emphasis is on fun, participation, performance, technique and getting involved with your family in physical and healthy activity. The motto of Little Athletics is 'Family, Fun and Fitness". To stand children in good stead throughout their life, Little Athletics contributes to the development of the fundamental skills in running, throwing and jumping by personal improvement and participation and, at the same time, emphasises family values and enjoyment.