Frequently Asked Questions
Do we need special shoes?
Footwear is compulsory for ALL competitors in ALL events.
Spike shoes are only permitted for athletes in Under 11 and above for Javelin, Long Jump, Triple Jump, and High Jump.
Spike shoes are permitted for athletes in Under 11 and Under 12 for events run entirely in lanes (100m, 200, 400m). Athletes in U13 to Under 17 may wear spikes for all running events with the exception of walks.
Athletes may not wear spike shoes with spikes removed for any event.
Spikes may only be worned for an event and not to or from that event.
Spikes are not compulsory.
What level of ability does my child need to be to join?
Our emphasis is on Family, Fun and Fitness. Children can join with any level of skill or fitness. Children are given plenty of encouragement to improve.
When is training?
We have training usually once a week (day to be confirmed) for all ages at Greygums Oval, Cranebrook. Training will consist of fitness/strength work and basic athletic skills. We also hope to have some of our senior athletes come along to assist the younger athletes with some specific event instructions (i.e. shot put, discus, long jump etc). Keep an eye on our Facebook page for training updates.
What happens if it rains?
Please refer to our Weather page for more details. Keep up to date via our Facebook page for wet weather announcements.
Will my child be taught the correct technique or have access to coaching?
Little Athletics NSW conducts coaching clinics and camps at various venues and times throughout the season. Cranebrook Little Athletics also have coaches or parents who offer training session/s during the week. Skill development instruction is given on Friday evenings.
I want to volunteer. Who should I contact?
You can contact any of the committee members at any time. If at any stage you would like more information about policies, plans, rules or information on education and training, please contact the Committee at Cranebrook LAC or contact Little Athletics NSW via their website.
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